Can You Build a Tolerance to CBD? What You Need to Know

Can You Build a Tolerance to CBD? What You Need to Know

Unlike THC, CBD does not typically create a psychoactive effect—but can you build up a tolerance to its calming benefits over time?

Let’s explore what the research says.

🔁 What Is Tolerance?

Tolerance means needing more of a substance over time to feel the same effect. This is common with substances like caffeine, nicotine, or THC.

🧪 What About CBD?

Early studies and anecdotal reports suggest:

  • CBD does not appear to create tolerance in the same way THC does.

  • Some users experience reverse tolerance, needing less CBD over time as their endocannabinoid system becomes more balanced.

🛠 Tips to Avoid Tolerance:

  • Use only what you need. Don’t exceed the effective dose.

  • Take short breaks (CBD holidays) if needed every few weeks.

  • Choose full-spectrum products, which may support the entourage effect for lasting benefits.

Back to blog

Leave a comment

TRY OUR AWARD WINNING PRODUCTS TODAY