When it comes to CBD, not all products are created equal — and neither is how your body absorbs them. Understanding bioavailability is key to unlocking the full potential of your CBD supplements.
🧪 What Is Bioavailability?
Bioavailability refers to how much of a substance actually enters your bloodstream and has an active effect. The higher the bioavailability, the more effective your CBD product is.
📊 Comparing Different CBD Formats:
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CBD Oil (Under the Tongue) – ~20–30% bioavailability. Fast-acting and popular.
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CBD Capsules – ~6–10% bioavailability. Slower to absorb due to digestion.
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CBD Pastes – Similar to oils, depending on how taken.
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CBD Topicals – Localised effect, minimal bloodstream absorption.
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Water-Soluble CBD – Can reach ~90% bioavailability. A newer tech with serious promise.
🧠 Factors That Influence Absorption:
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Timing – Take CBD with healthy fats (like avocado or nuts) to enhance absorption.
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Consistency – Like vitamins, CBD works best when taken regularly.
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Quality – Full-spectrum and nano-emulsified products tend to absorb better.
✅ Maximise Your CBD Results:
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Use oils or water-soluble formulas.
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Take with food.
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Stay consistent with your dosing schedule.
