Struggling to stay focused? Whether you're working long hours or studying for exams, brain fog is real. Fortunately, the right supplements can help you unlock sharper thinking and better mental clarity—naturally.
1. CBD Oil
CBD is known for its calming effects, but in low doses, it can also reduce anxiety and enhance focus. Ideal for people battling mental overload or social stress.
2. Lion’s Mane Mushroom
A natural nootropic, Lion’s Mane supports cognitive function, memory, and nerve regeneration. Popular with biohackers and now stocked locally in Belfast through Improved Health.
3. Omega-3 Capsules
Packed with DHA and EPA, Omega-3s are vital for brain performance. They reduce inflammation, improve memory, and are essential for anyone working on complex tasks daily.
4. L-Theanine + Caffeine
This stack offers the benefits of caffeine without the jitters. L-Theanine calms the nervous system while caffeine enhances alertness—a perfect pair for productivity.
5. Rhodiola Rosea
A powerful adaptogen that supports energy, mood, and mental stamina. Great for high-pressure days when you need to stay sharp without burnout.
Where to Get Them
You can find high-quality versions of all the above at ImprovedHealth.co.uk – shipped from Belfast with fast UK & Ireland delivery.
